Whether it is for working, studying, interning or even just travelling for an extended period of time, leaving your hometown can lead to complex emotions. Of course, long-haul vacations in unfamiliar parts of the world can be an exciting, eye-opening experience. However, being exposed to a new culture and an unaccustomed neighborhood can be quite challenging. One of the biggest challenges faced by people who leave their home, especially those who do it for the first time, is home sickness.
Home sickness is an acute form of anxiety or emotional distress that occurs when one is disconnected from his or her usual surrounding. Similar to other mental illnesses, home sickness cannot be alleviated overnight. It takes a lot of work and effort to get over this feeling. Here are some tips that might help you through this process.
Start as a Tourist
In order for you to forget your home, you need to start loving your current living space. It is best to start as an outsider instead of trying to blend in immediately. Visit the famous attractions and go on a city tour to get to know the place better. Once you are familiar with the place, you can then move on to find the people. Anyone who tries to find friends on the first day of arrival will be definitely disappointed. Therefore, it is best to let it happen on its own.
Don’t Bring Memorabilia
When you shift to a new city, try not to load the truck with mementos and memorabilia that might remind you about home. While it is important for you to stay connected with your family and friends, you need to find new friends too. Therefore, when you hire cheap removalists Sydney, make sure to only load belongings that are absolutely essential for your stay. There is no need for you to pack all your childhood belongings since they will make you feel worse.
Take a Break from Skype
The more you talk to your family, the more you will miss home. So, cut it out. It is nice to catch up on everything that is happening back home. However, do know that you can use that time to explore the new city and connect with new people. When you find new interests and activities to get involved in, you will not spend most of your day brooding on Skype.
Keep Up with Your Habits
Just because you are in a new city, it does not mean that you need to change your regular routine. You can still take part in activities that make you happy. For instance, if you were a part of a book club, soccer team or even a yoga class back in your hometown, continue the same in your new place of living too. It is important to stick to such old habits to maintain your personality. So, when you hire a moving company, make sure to pack and transfer your books, sports equipment, yoga pants and anything else you think might be of use.
Out of all the problems that you might face in your new place of living, you must not let home sickness ruin your travelling experience. The emotions you are feeling are completely normal for a new traveler. Remember that it is okay to miss home once in a while. Making the right efforts will help you to get through this at your own pace.